February Monthly Meeting, Dr. Debi Lynes. Managing Sleep and Anxiety
Date/Time
Date(s) - February 11, 2025
1:30 pm - 4:00 pm
Location
Plantation House
More Sleep and Less Stress–but HOW? Strategies For Self Care
Dr. Debi Lynes serves as hosts to local television programs on Hilton Head Island including “Lynes on Design,” an interior design show; and “Healthy Living,” where she interviews doctors and examines the environments in which healing occurs.
Her business, Freudian Slipcovers, incorporates three facets of healthy living: Cognitive Behavioral Therapy for Insomnia (CBT-I), Private Practice, and Facilitative and Supportive Interior Design.
Program begins at 2:00pm, socialize with friends beginning at 1:30pm.
Deep Well Pantry food items, as well as checks or cash donations will be accepted at the Plantation House Porch at the time of our event.
Food items in need include staples and non-perishable food (such as peanut butter, soup, cereal, canned goods, bottled juice, etc.).
Registration is closed for this event.
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